The Story of Quick Nosh

Quick Nosh is a food and lifestyle blog dedicated to quick, healthy, and nourishing home-cooked meals, inspired by traditional wisdom and modern living. Rooted in the belief that food plays a vital role in overall well-being, this space celebrates mindful eating, balanced nutrition, and the joy of cooking for family.

Created by a busy mum and former broadcast journalist, Quick Nosh focuses on easy recipes, traditional Tamil food (parambariya unavu), and global flavours that fit today’s fast-paced lifestyle. From wholesome everyday meals to heritage-inspired dishes, every recipe is designed to be simple, practical, and family-friendly.

Drawing inspiration from Tamil, Malaysian, Sri Lankan, Argentinian, and British cuisines, Quick Nosh reflects a multicultural kitchen shaped by travel, ancestry, and lived experience. Traditional food philosophies—such as balanced tastes, seasonal ingredients, and home cooking—are explored alongside modern cooking techniques to suit contemporary households.

This blog is also about food heritage and culture—how recipes carry memories, connect generations, and bring people together. Whether you’re looking for quick dinner ideas, traditional recipes, or inspiration to cook more thoughtfully, Quick Nosh encourages you to keep your kitchen welcoming, creative, and nourishing.

If you enjoy healthy recipes, cultural food stories, and quick home cooking, you’re in the right place. Welcome to Quick Nosh—where good food meets heritage, simplicity, and everyday joy.